The Deadlift

The Deadlift Athletes, bishops stortford, Competition, Crossfit, Fitness, high performance programming, HPP, Injury active clinic, Liftoff Crossfit, Programming, Back pain, sports injury, Training, Deadlift, Deadlifting, James Wilkinson

Its primal, its big and its sexy, the Deadlift is the big daddy of all your barbell movements and if you’re a balanced lifter you should be able to move the most weight in this movement. It improves posture, helps positioning in the 1st and 2nd pull of your Olympic lifts and greatly increases raw

ABOUT

 

Lift Off CrossFit is based in Bishops Stortford, Herts. Our experienced team of coaches have made Lift Off the regions premier CrossFit box.

We welcome all levels of experience and pride ourselves on treating all members as equals.

CONTACT US

 

If you are interested in coming down to meet us, please get in touch. We would love to hear from you!

 01279 755 333
 info@liftoffcrossfit.com
 Unit 1, Twyford Business Centre
London Road, Bishops Stortford
CM23 3YT

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