Bullet proof your shoulder workshop
March 4th – Injury Active Clinic will be holding a workshop at Lift Off Crossfit. If you are interested then carry on reading below. Background Since opening my clinic doors in 2013, I have been loaded with clients struggling with shoulder pain. From avid gym goers to the stay at home parent, no one seems



Lift Off CrossFit is based in Bishops Stortford, Herts. Our experienced team of coaches have made Lift Off the regions premier CrossFit box.

We welcome all levels of experience and pride ourselves on treating all members as equals.



If you are interested in coming down to meet us, please get in touch. We would love to hear from you!

 01279 755 333
 Unit 1, Twyford Business Centre
London Road, Bishops Stortford
CM23 3YT