Coach Mike

Since a young age I’ve always taken an interest in health and fitness. After attempting to per sue several other careers I found myself neglecting them all due to my passion for the fitness industry. I also knew that I didn’t want a career in a ‘regular’ gym, that it was the strength and conditioning path I have the most interest in.

Being a coach for this gym is a dream job for me, I work with my best friends everyday and absolutely love what I do. Influencing people to live a healthier, happier life and coach each individuals specific needs for fitness is something I will do for the rest of my life.



Lift Off CrossFit is based in Bishops Stortford, Herts. Our experienced team of coaches have made Lift Off the regions premier CrossFit box.

We welcome all levels of experience and pride ourselves on treating all members as equals.



If you are interested in coming down to meet us, please get in touch. We would love to hear from you!

 01279 755 333
 Unit 1, Twyford Business Centre
London Road, Bishops Stortford
CM23 3YT