Coach Anne

I have always been passionate about fitness, and initially discovered CrossFit about 7 years ago. We moved away and whilst fitness was always a way of life, it was when I joined Lift Off CrossFit in 2015 that I rediscovered my love for this way of exercising. The combination of strength, conditioning and focus on technique is super effective and I love the fact I have never been stronger and fitter. The amazing community feel is something I have never experienced elsewhere, and I was hooked.

I had been a vet for 11 years, a mum for nearly 4, and really felt that I wanted to focus on CrossFit, and helping others experience the positive changes I have enjoyed. I really want to be a good role model for my daughter and other children as a fit, strong and healthy woman. I believe if you make it fun you can help them build foundations for a lifetime of fitness. So my next ambition is to bring CrossFit Kids to Lift Off.

I was previously a CrossFit Certified Level 1 Trainer and am currently working towards renewing this qualification before I take my CrossFit Kids course.



Lift Off CrossFit is based in Bishops Stortford, Herts. Our experienced team of coaches have made Lift Off the regions premier CrossFit box.

We welcome all levels of experience and pride ourselves on treating all members as equals.



If you are interested in coming down to meet us, please get in touch. We would love to hear from you!

 01279 755 333
 Unit 1, Twyford Business Centre
London Road, Bishops Stortford
CM23 3YT