Surgical treatment for a long head of the biceps tendon tear is rarely needed. However, some patients who develop cramping of the muscle or pain, or who require complete recovery of strength, such as athletes or manual laborers, may require surgery.
What happens if you don’t repair a torn bicep tendon?
When you tear your bicep tendon at the elbow, your other arm muscles will compensate, so you’ll still have full range of motion. However, your arm will most likely lose strength if the tendon is not repaired.
Can a torn bicep tendon heal on its own?
Once a bicep is torn, it unfortunately will not reattach itself to the bone and heal on its own. There are, however, a variety of treatment options available depending on the severity of your injury and whether it was a partial or complete tear.
How long can you wait to repair a torn bicep?
It takes about 3 to 4 months for your biceps muscle to heal. You may be able to do easier daily activities in 2 to 3 weeks, as long as you don’t use your injured arm.
What happens if a torn tendon is not repaired?
If left untreated, eventually it can result in other foot and leg problems, such as inflammation and pain in the ligaments in the soles of your foot (plantar faciitis), tendinitis in other parts of your foot, shin splints, pain in your ankles, knees and hips and, in severe cases, arthritis in your foot.
Can you lift with a torn bicep?
After we give the biceps tendon enough time to heal to the radius bone you start physical therapy. Once you have completed your therapy, most patients are capable of returning to full activities — including sports, jobs with heavy lifting, and weight lifting.
Can you move your arm with a torn bicep?
Once torn, the biceps tendon at the elbow will not grow back to the bone and heal. Other arm muscles make it possible to bend the elbow fairly well without the biceps tendon. However, they cannot fulfill all the functions of the elbow, especially the motion of rotating the forearm from palm down to palm up.
How do they fix a torn bicep?
Distal biceps tendon ruptures typically require surgical fixation to restore range of motion and strength to the elbow. This procedure is an open surgical procedure which can be performed on an outpatient basis. The goal is to reattach the tendon to the radius bone using either sutures or anchor with sutures.
How do you tell if you’ve torn a bicep?
Other signs that you may have torn a biceps tendon can include:
- Sharp pain at the shoulder or elbow.
- A bruise that appears on the upper arm or forearm near the elbow.
- A feeling of weakness in the shoulder or elbow.
- Trouble rotating your arm from a “palm down” to a “palm up” position.
What kind of doctor treats a torn bicep?
Your physical therapist and orthopedic surgeon will require you to wear a sling for four weeks following surgery and gradually build up your strengthening exercises as you get stronger. Physical therapy will be crucial to strengthening the muscles to allow you to return to your day-to-day activities.
What exercises can I do with a torn bicep tendon?
Biceps Tendon Injury Exercises
- Active elbow flexion and extension: Gently bring the palm of the hand on your injured side up toward your shoulder, bending your elbow as much as you can. …
- Biceps stretch: Stand facing a wall (about 6 inches, or 15 centimeters, away from the wall).
Is distal bicep surgery worth it?
Surgeons seem to agree that the benefit of surgery is a little more supination strength, with flexion strength returning close to normal with or without surgery. An untreated rupture causes less deformity than with proximal biceps rupture. Surgery adds a scar and does not entirely prevent deformity.