What is PB in CrossFit?

What is a PB CrossFit?

PB :Stands for Personal Best. Even though you’re working out with others you’re really only in competition with yourself. When you improve a WOD time or lift a weight you’ve never done before you just got a PB… … One performance of an exercise.

What does EB stand for in CrossFit?

Crossfit 30004 was live.

January 14, 2018 · EB Barbell / rope and Thrusters.

What is a PR in CrossFit?

What is the acronym PR mean in CrossFit terminology? To CrossFitters, it is an acronym that is something worth celebrating because it means they have achieved their personal record in a workout or a lift.

Why is it called CrossFit?

CrossFit, meaning cross-discipline fitness, was conceived as a company in 1996 as Cross-Fit. Greg Glassman and Lauren Jenai incorporated CrossFit, Inc. in 2000.

Why does CrossFit call it a box?

Where do we workout? The Box = a crossfit gym. It’s called a box because it’s typically in a warehouse-type space. Instead of seeing the machines you see in a typical gym, you’re more likely to see stacks of weights, barbells, pull-up bars and lots of open space.

What is a PB weight?

PB. Wat? Personal Best. Definition: Your PB is pretty self-explanatory – it can refer to a sportsperson’s highest score in a game, fastest time on the track or most heaviest weight they’ve ever lifted.

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What is your PB?

Personal Best” is the most common definition for PB on Snapchat, WhatsApp, Facebook, Twitter, Instagram, and TikTok. PB. Definition: Personal Best.

What is PR in weight lifting?

When someone talks about a personal record (PR), also sometimes referred to as PB for personal best, it means they beat their best race time, lifted their heaviest weight, or otherwise topped their previous best effort in an activity. If there ever was an occasion for giving knuckles in the gym, it’s a PR!

What is Amrafp?

Acronym. Definition. AMRAP. As Many Rounds As Possible (workout programs)

What does FR mean in CrossFit?

FR: Front Rack. FRWL: Front Rack Walking Lunge. FS: Front squat. GHD: Glute ham developer. GHDSU: Situp done on the GHD machine.

What does Rx mean in CrossFit?

“What does RX mean?” Basically every new CrossFit athlete that joins the gym asks that question within their first few classes. RX means doing the WOD with the movement, reps, and weight as prescribed.. so not scaling the workout and doing it as written on the whiteboard.

What is PR slang?

So now you know – PR means “Public Relations” – don’t thank us.

Beautiful body