Laura (better known to us as LC) has been in the fitness industry and gyms for ten years, first working as a PT and more recently as a PE teacher. She has worked with a wide variety of people and has been in the CrossFit game since 2013.
As an athlete LC is no joke either and two years ago went to Regionals on a team (CrossFit 8020) which is pretty huge. Since then she has been focusing on developing as a coach and widening her knowledge through various forms of CPD.
LC has a deep running passion for working with people and building relationships, which means she has a real talent for making anyone feel welcome at LiftOff no matter their previous fitness experience. In her words…she loves people!!