Coach LC

Laura (better known to us as LC) has been in the fitness industry and gyms for ten years, first working as a PT and more recently as a PE teacher. She has worked with a wide variety of people and has been in the CrossFit game since 2013.

As an athlete LC is no joke either and two years ago went to Regionals on a team (CrossFit 8020) which is pretty huge. Since then she has been focusing on developing as a coach and widening her knowledge through various forms of CPD.

LC has a deep running passion for working with people and building relationships, which means she has a real talent for making anyone feel welcome at LiftOff no matter their previous fitness experience. In her words…she loves people!!



Lift Off CrossFit is based in Bishops Stortford, Herts. Our experienced team of coaches have made Lift Off the regions premier CrossFit box.

We welcome all levels of experience and pride ourselves on treating all members as equals.



If you are interested in coming down to meet us, please get in touch. We would love to hear from you!

 01279 755 333
 Unit 1, Twyford Business Centre
London Road, Bishops Stortford
CM23 3YT