Mike Gornall

Since a young age fitness has had a huge influence on my life. What started with developing myself, quickly transcended into teaching and helping others achieve their goals. Helping people live a better life with the influence of fitness and lifestyle has always been my passion and turning that into a career with Lift Off is the most fulfilling path I have ever been on.

Being able to help develop the community of like minded individuals to achieve their goals and be an influence to others is something I feel strongly about.

To me a coach is a role model and a leader, a mentor and a friend and an honest, reliable individual. These are what I live by and hope to evolve over time as I continue my journey with this prestigious team.



Lift Off CrossFit is based in Bishops Stortford, Herts. Our experienced team of coaches have made Lift Off the regions premier CrossFit box.

We welcome all levels of experience and pride ourselves on treating all members as equals.



If you are interested in coming down to meet us, please get in touch. We would love to hear from you!

 01279 755 333
 Unit 1, Twyford Business Centre
London Road, Bishops Stortford
CM23 3YT