A little word from one of our members!

How did you feel when you found us? 

My husband Baptiste talked to me about it every single day and kept saying that I would love Lift Off, so I said I’d give it a shot after pregnancy. I was very attracted by the conditioning side not so much the weights. Then I met coach Tom on the Halloween fancy dress workout and had a brief chat with him, I’ll never forget his bright red lip stick and cheer leader dress, I love it when people are professional but don’t take themselves seriously.

The things I love are:

  • All of you Coaches! You all have an eye on us to make sure we do the movement correctly
  • Coaches knowledge and experience
  • Having so much room for improvement in all the different movements
  • Community
  • The new facilities at Lift Off; you really did a fab job with the gym and those showers are amazing, thanks for investing in us


Finally, Big shout to LC, she did my induction and has been and is simply awesome!

Thanks for sharing Julie! LOOK AT THAT TRANSFORMATION!




Lift Off CrossFit is based in Bishops Stortford, Herts. Our experienced team of coaches have made Lift Off the regions premier CrossFit box.

We welcome all levels of experience and pride ourselves on treating all members as equals.



If you are interested in coming down to meet us, please get in touch. We would love to hear from you!

 01279 755 333
 Unit 1, Twyford Business Centre
London Road, Bishops Stortford
CM23 3YT